Stephanie Shick, M.Ed
Holistic Health Coach | Nutrition | Gut Health and Hormonal Balance Specialist
Health Coaching Found Me.
I have always been a ~health nut~, but I never thought I would make my career out of it.
I grew up as a super competitive, athletic, energetic kid. My twin sister and I thought anything that broke a sweat was exhilarating. Health came easy to us. We were absolute foodies, lovers of the outdoors and have health crazed parents. It was our lifestyle. And it was FUN.
When I was 22 I got really sick. Suddenly, I had to re-learn what it meant to be healthy. I realized that “healthy” was not the amount of push ups I could do or how fast I could run a mile. Healthy meant FUNCTION. I have learned now to create a lifestyle that supports a healthy mind, body, and soul, and these experiences are the base of my health coaching practices. I can’t wait to share them with you.
Let’s heal.
Steph